Friday, October 18, 2013

Team Building: Monkey Biz

Sound like macam ape-ape  aje " Monkey Business " is a silly behaviour or dishonest behaviour (macam comel jer). The theme was really catchy and i tik the team building objective kire successful. From the itinerary it was a very pack & exciting and full of outdoor activities which is i like it so muchhh!!!
I'm tired of ordinary programs, with canned and yet boring approach! With tis new innovative methodology & out of the box i found tis Monkey Business are really silliness businesss!!

First day upon arrival to Penang - heavy rain & im a bit kecewaaa coz due to heavy rain at Adventure Play Park, all the activities terpaksa tertunda ....if u can see tis type of activities how can i miss it! Gile! dah sampai xnak cuba. Gile x cube!!!!!




lagi-lagi yang mcm gini kan!

Cer ngok ni Sape???

YEHAAAAAAAAAAA...

Masya Allah. Ini yg dikatakan  I DARE U to jump! Jump la...
Perasaan ketika berada di atas sesangat takut, seram sejuk & errrrrrrr  tapi if i don't jump...warghhh ngis kat tepi je lakan...huhuhuh


Our day one berakhir dengan rasa yg tak puas hati (kukecewa) pasal byk activity yang tak sempat dikhatamkan. Organizer dah berlari2 cari kitaorang yang x reti-reti nak balik...hahah nasib korang la tunggu kitaorang lambat.

Upon check-in to the RASA SAYANG Hotel @5.45pm (syiok) barula terasa penat gile. 
Dinner plak start at 7.30..time tu hujan selebat-lebatnya dengan guruh yg sangat kuat and d dinner theme Fantasia Nite ala-ala dlam laut la...harap2 jangan la banjir hehehhee.



On the next day was Treasure Hunt @ Penang Town start at 10am. Perghhh lenguh kaki keliling satu town but i really enjoyed the hunt which actually bukan nak cari treasurekan!

Then we had lunch at Bayview Restaurant ala-ala macam kl tower yg restaurantnye permutar tu..


Activity seterusnya...mari berlayar bersama Lili Marleen


Ni la activity luar biasa yang di nanti-nantikan. Alahai teruja sesangat tapi nanti uols taw la macam mane nasibnye if uols tak biasa naik sailing ship ni...jeng..jeng...jeng.


ni muke ceria sebelum berlayar..


aksi menarik kapal layar...ooo mcm ni rupe


ini beraksi je di atas kapal


OMG! ni ape sudah jadi???
Ini namenye ambik oksigen untuk diri sendiri....huhuhu

F.Y.I ini lah dia penangan if uols x biasa ngan ombak laut...mabuk laut. Dahla kapal ni kecik orang yang naik seramai 130 termasuk crew pastu ada macam2 bau which i tak sanggup nak bau even bau wangi bandan sendiri pun rasa nak muntah..namum ku tahan jua..dah akhirnya i jumpe alternative ni ...tactic serkup muka ngan plastic. hahahhahahaaha selamat mencuba.
Our saailing took almost 8hrs which i rasa mcm 1 hari dah kat atas kapal tu...meronta-ronta nak cepat sampai hotel. About 1.30am we reached the hotel ..alhamdulillah.

3rd day: It is a Leisure Day - Penang Hill. Iskh..tempat ni rasa2 mcm penah pergi masa kanak-kanak ribena dulu (lost count of my age plak tetiba) tapi tempat ni memang hambar and tiada kata-kata seindah selain yang indah dan hanya indah kabar je... hehehe.

Ape-ape pun activity ni dah termasuk dlm itinerary so ...sakan jugak myall ni bergambarkan!






tu dia!!! dah boleh terbang ...fuyooooo


Welcume to Bukit Bendara
Tapi xde bendera pun!!!





















Tuesday, October 8, 2013

New breakfast resepi for Atkins

Dunia kiri dan kanan saya sibuk cite pasal diet Atkins. Berkesan & Selamat katanya..tapi alahai kalau baca rules and regulations nye konpom akak sure kantoi tentang amalan pemakanan Atkins ni. But im not really dare too but i dare to try the induction weks la (2minggu je pon) cewah memang semangat gile nak cube. Diet wit high protein which most from eggs fish & vege ni memanglah so limited + x boleh ambik carbo lebih dari 20mg (meleleh air mata ngok roti terkapai-kapai). So saya mempelbagai menu telur (selain rebus, scramble egg , half boil egg etc) sehinggalah saya try camgini




Tuna egg roll...sedap wey....!!!!